GTS has been an amazing addition to my Ironman training

Kettlebell ClientClient Amy Layo is a repeat Ironman finisher and competes every year to obtain her personal best. Despite the arduous schedule of training for a race of that magnitude, plus a full time traveling job, Amy fits in regular Kettlebell classes with GTS to enhance her core power and make herself a better and stronger athlete.

“I have gained so much strength and stability in the past few months, I can’t believe I didn’t do it sooner! GTS has been an amazing addition to my Ironman training.”

Her dedication is so strong that even on a day where GTS was closed for Memorial Day observations – she got in her kettlebell workout pool side.

Every squat, lunge, burpee, pistol and push-up was worth it…

Boot Camp Client Peachtree City, GA“Just wanted to let you know….every squat, lunge, burpee, pistol and push-up was worth it. First ski trip of the year was effortless, powerful, and getting up from a fall in deep powder was a cinch! Thanks Jeremy and Ricky!”

Laura Beth Reinker, GTS Boot Camp Client

Dawn Randall’s Success Story

Dawn Randall lost 10lbs in 24 days and that included a vacation on week #2. She also dropped 3.5 inches in her waist in this short time.

So far Dawn has lost over 40lbs in Kettlebell.

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Scott Beardsells Success Story

Scott lost 1.5 inches in his waist (which was already at 33 to start with) but he was able to put on size in his chest, arms and shoulders. In just 24 days. Scott has been an exercise enthusiast his entire life so results like this are pretty amazing.

Even if your goal is to add some lean muscle, we can do that through the customized nutritional plans and supplementation.

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Judy Trans Success Story

Judy lost 9 pounds and 5 inches during the 24 Day Challenge.

She has been a long time client and shares her thoughts on Boot Camp.

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Lori Johnson’s Success Story

Lori Johnson Shares how she not only lost 10lbs in 24 days, but how she was able to overcome obstacles that came her way.

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