Client Amy Layo is a repeat Ironman finisher and competes every year to obtain her personal best. Despite the arduous schedule of training for a race of that magnitude, plus a full time traveling job, Amy fits in regular Kettlebell classes with GTS to enhance her core power and make herself a better and stronger athlete.
“I have gained so much strength and stability in the past few months, I can’t believe I didn’t do it sooner! GTS has been an amazing addition to my Ironman training.”
Her dedication is so strong that even on a day where GTS was closed for Memorial Day observations – she got in her kettlebell workout pool side.
“Just wanted to let you know….every squat, lunge, burpee, pistol and push-up was worth it. First ski trip of the year was effortless, powerful, and getting up from a fall in deep powder was a cinch! Thanks Jeremy and Ricky!”
