Exercise is essential to a healthy life but figuring out the nutrition portion can be tricky. Chances are you have struggled with trying to “eat right” and you end up feeling like you are spinning your wheels. Our trained and certified coaches are here to help guide you toward making healthy eating a regular part of your lifestyle. Our VIP memberships include individual nutrition consultations, education on constructing balanced meals, as well as helping you find balance. We believe in being BETTER not perfect. That means applying the 80/20 rule and trying to make 8 out of 10 be choices that move your toward your goals. Life is too short to try and be perfect and this approach allows you to have those treats that you love while also tweaking some other habits.