Jim Slattery, current GTS client shared this with us recently. He trains with us 2-3 days a week and runs doing intervals and some distance. Jim has lost 48lbs with GTS and counting! Always up for a challenge, Jim is dedicated to his workouts and his strength has grown while his waistline shrunk! Way to go JIM! We are so proud of you and your efforts are inspiring! Thank you for sharing your health journey with us!