My name is Joy and I’ve been coming to Gritton's Training System for about a year. I was in such bad shape when I first started at GTS. I would have to take a nap after every workout for the first couple of months. But I stuck with it. I made an appointment with myself for working out and I had to ... Continue Reading »
Success Stories
Meredith Transformed Her Body and Her Confidence
I had been to Gritton’s Training System every now and then when I was in college, but when I moved back to Georgia this summer it was the first time that I decided to join the program and be all in. I was going through a really difficult time when I decided to start working out. I had been married ... Continue Reading »
Ruthie Crushed Her Goals in Record Time
"I have always 'lived to eat'. Through Gritton's Training System I have learned to FUEL my body. I am fitter than I have ever been. I love being a part of the GTS family. To be around other fitness enthusiasts who encourage you and push you to be better is awesome. With Jeremy's nutrition ... Continue Reading »
Jim Slattery’s Success
Jim Slattery, current GTS client shared this with us recently. He trains with us 2-3 days a week and runs doing intervals and some distance. Jim has lost 48lbs with GTS and counting! Always up for a challenge, Jim is dedicated to his workouts and his strength has grown while his waistline shrunk! ... Continue Reading »
Small Steps Towards Success
Gail came to us earlier this year wanting to lose a little weight and build strength. It has been such a joy to watch her incredible success. In a relatively short amount of time she lost 16lbs and 10% of her body fat, and continues to get stronger every day. Gail religiously attends her ... Continue Reading »
Accountability and Encouragement = Progress
For some people, they pick a goal and just go get it done For others, we need the support of others to help get us there. Both methods work, but figuring out what you need to get to your goal is essential. Recognizing what you need to be successful is the primary step in conquering an obstacle. ... Continue Reading »
GTS has been an amazing addition to my Ironman training
Client Amy Layo is a repeat Ironman finisher and competes every year to obtain her personal best. Despite the arduous schedule of training for a race of that magnitude, plus a full time traveling job, Amy fits in regular Kettlebell classes with GTS to enhance her core power and make herself a better ... Continue Reading »
Every squat, lunge, burpee, pistol and push-up was worth it…
“Just wanted to let you know….every squat, lunge, burpee, pistol and push-up was worth it. First ski trip of the year was effortless, powerful, and getting up from a fall in deep powder was a cinch! Thanks Jeremy and Ricky!” – Laura Beth Reinker, GTS Boot Camp Client ... Continue Reading »
Dawn Randall’s Success Story
Dawn Randall lost 10lbs in 24 days and that included a vacation on week #2. She also dropped 3.5 inches in her waist in this short time. So far Dawn has lost over 40lbs in Kettlebell. [field name=dawn-randall-success-story] ... Continue Reading »
